José R Cornejo 41:01 row
8,517
Meters
41:01.7
Time
2:24.5
Pace
477
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 107 |
May 11, 2026 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:01.7 | 8,517 | 2:24.5 | 116 | 697 | 477 | 23 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 22 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 22 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 22 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 23 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 26 |
| 41:01.7 | 125 | 4:06.8 | 23 | 350 | 6 | 54 |
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Workout Graph
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