José R Cornejo 33:01 row
7,009
Meters
33:01.7
Time
2:21.3
Pace
397
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 876 |
| Drag Factor | 94 |
April 29, 2026 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:01.7 | 7,009 | 2:21.3 | 124 | 721 | 397 | 25 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 24 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 25 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 25 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 26 |
| 33:01.7 | 676 | 2:14.3 | 144 | 792 | 40 | 30 |
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Workout Graph
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