Manuel Porta 5:36 row
1,025
Meters
5:36.6
Time
2:44.1
Pace
63
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 124 |
August 13, 2026 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:36.6 | 1,025 | 2:44.1 | 79 | 673 | 63 | 20 | 119 |
| 5:00.0 | 919 | 2:43.2 | 80 | 684 | 57 | 21 | 127 |
| 5:36.6 | 107 | 2:51.0 | 70 | 590 | 6 | 18 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.