Gordon Bellinger 21:58 row
5,009
Meters
21:58.6
Time
2:11.6
Pace
313
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 128 |
October 10, 2026 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:58.6 | 5,009 | 2:11.6 | 153 | 854 | 313 | 22 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 924 | 77 | 23 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 23 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 852 | 71 | 23 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 22 |
| 21:58.6 | 434 | 2:16.6 | 137 | 819 | 27 | 21 |
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Workout Graph
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