Gordon Bellinger 1x1000m/4:00r row
1,000
Meters
3:20.1
Time
1:40.0
Pace
85
Calories
| Rest Distance | 533 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,533 |
| Overall Time | 7:20.1 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1529 |
| Stroke Rate | 28 |
| Stroke Count | 148 |
| Drag Factor | 119 |
September 01, 2026 15:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.1 | 1,000 | 1:40.0 | 349 | 1529 | 28 | |
| 3:20.1 | 1,000 | 1:40.0 | 349 | 1529 | 28 | |
| r533 |
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Workout Graph
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