Gordon Bellinger 5000m row
5,000
Meters
20:39.0
Time
2:03.9
Pace
340
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 111 |
August 15, 2026 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.0 | 5,000 | 2:03.9 | 184 | 987 | 340 | 22 |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1078 | 71 | 25 |
| 4:07.5 | 2,000 | 2:03.7 | 185 | 989 | 68 | 22 |
| 4:17.7 | 3,000 | 2:08.8 | 164 | 922 | 66 | 21 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 930 | 66 | 22 |
| 4:01.5 | 5,000 | 2:00.7 | 199 | 1028 | 69 | 23 |
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Workout Graph
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