Gordon Bellinger 45:49 row
11,380
Meters
45:49.5
Time
2:00.8
Pace
773
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 1019 |
| Drag Factor | 118 |
August 12, 2026 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:49.5 | 11,380 | 2:00.8 | 199 | 1012 | 773 | 22 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1092 | 91 | 22 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1056 | 88 | 22 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 1008 | 84 | 22 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 1020 | 85 | 22 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 1008 | 84 | 23 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 984 | 82 | 22 |
| 35:00.0 | 1,239 | 2:01.0 | 197 | 996 | 83 | 23 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 972 | 81 | 22 |
| 45:00.0 | 1,230 | 2:01.9 | 193 | 984 | 82 | 23 |
| 45:49.5 | 186 | 2:13.0 | 149 | 945 | 13 | 22 |
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Workout Graph
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