TaeYong Koo 22:40 row
5,016
Meters
22:40.9
Time
2:15.6
Pace
301
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 442 |
| Drag Factor | 113 |
October 22, 2026 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:40.9 | 5,016 | 2:15.6 | 140 | 796 | 301 | 19 | 127 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 20 | 123 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 20 | 128 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 19 | 123 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 20 | 134 |
| 22:40.9 | 587 | 2:17.0 | 136 | 805 | 36 | 18 | 127 |
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Workout Graph
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