TaeYong Koo 40:06 row
8,750
Meters
40:06.5
Time
2:17.5
Pace
517
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 844 |
| Drag Factor | 111 |
October 19, 2026 22:03:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.5 | 8,750 | 2:17.5 | 135 | 773 | 517 | 20 | 132 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 21 | 123 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 20 | 127 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 21 | 135 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 | 132 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 780 | 65 | 21 | 132 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 21 | 137 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 21 | 135 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 21 | 138 |
| 40:06.5 | 10 | 5:25.0 | 10 | 553 | 1 | 0 | 138 |
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Workout Graph
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