TaeYong Koo 20:07 row
4,446
Meters
20:07.6
Time
2:15.8
Pace
264
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 94 |
October 14, 2026 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.6 | 4,446 | 2:15.8 | 140 | 787 | 264 | 21 | 133 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 20 | 127 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 21 | 133 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 22 | 135 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 22 | 136 |
| 20:07.6 | 26 | 2:26.1 | 112 | 473 | 1 | 8 | 137 |
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Workout Graph
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