TaeYong Koo 20:07 row
4,340
Meters
20:07.2
Time
2:19.0
Pace
253
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 94 |
October 12, 2026 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.2 | 4,340 | 2:19.0 | 130 | 754 | 253 | 19 | 131 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 19 | 122 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 19 | 130 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 20 | 133 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 21 | 137 |
| 20:07.2 | 24 | 2:30.0 | 104 | 500 | 1 | 8 | 137 |
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Workout Graph
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