TaeYong Koo 30:06 row
6,383
Meters
30:06.7
Time
2:21.5
Pace
367
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 93 |
October 11, 2026 21:34:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.7 | 6,383 | 2:21.5 | 123 | 731 | 367 | 19 | 122 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 19 | 118 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 19 | 121 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 20 | 124 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 20 | 123 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 20 | 125 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 21 | 126 |
| 30:06.7 | 18 | 3:06.1 | 54 | 537 | 1 | 0 | 127 |
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Workout Graph
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