TaeYong Koo 30:07 row
6,354
Meters
30:07.3
Time
2:22.2
Pace
364
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 93 |
October 11, 2026 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.3 | 6,354 | 2:22.2 | 122 | 725 | 364 | 20 | 120 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 21 | 83 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 | 128 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 732 | 61 | 19 | 113 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 20 | 128 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 21 | 130 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 21 | 132 |
| 30:07.3 | 23 | 2:38.6 | 88 | 493 | 1 | 8 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.