TaeYong Koo 20:10 row
4,170
Meters
20:10.7
Time
2:25.1
Pace
234
Calories
120
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 78 |
September 02, 2026 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.7 | 4,170 | 2:25.1 | 114 | 695 | 234 | 20 | 120 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 20 | 117 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 20 | 122 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 | 121 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 21 | 121 |
| 20:10.7 | 35 | 2:32.8 | 98 | 336 | 1 | 11 | 122 |
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Workout Graph
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