TaeYong Koo 20:17 row
4,022
Meters
20:17.6
Time
2:31.3
Pace
220
Calories
109
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 79 |
September 01, 2026 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:17.6 | 4,022 | 2:31.3 | 101 | 650 | 220 | 19 | 109 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 19 | 100 |
| 10:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 19 | 107 |
| 15:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 20 | 109 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 21 | 113 |
| 20:17.6 | 60 | 2:26.6 | 111 | 613 | 3 | 17 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.