TaeYong Koo 20:11 row
4,099
Meters
20:11.6
Time
2:27.7
Pace
228
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 78 |
July 11, 2026 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:11.6 | 4,099 | 2:27.7 | 108 | 677 | 228 | 18 | 130 |
| 5:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 18 | 120 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 18 | 130 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 18 | 131 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 19 | 137 |
| 20:11.6 | 36 | 2:41.1 | 84 | 620 | 2 | 11 | 136 |
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Workout Graph
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