TaeYong Koo 30:08 row
6,292
Meters
30:08.9
Time
2:23.7
Pace
358
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 79 |
July 08, 2026 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.9 | 6,292 | 2:23.7 | 118 | 712 | 358 | 18 | 142 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 | 132 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 18 | 135 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 18 | 140 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 18 | 143 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 18 | 141 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 19 | 152 |
| 30:08.9 | 30 | 2:28.3 | 107 | 808 | 2 | 14 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.