TaeYong Koo 15:04 row
3,020
Meters
15:04.9
Time
2:29.8
Pace
166
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 79 |
July 07, 2026 06:47:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.9 | 3,020 | 2:29.8 | 104 | 660 | 166 | 18 | 119 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 20 | 115 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 18 | 121 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 18 | 123 |
| 15:04.9 | 14 | 2:55.0 | 65 | 734 | 1 | 0 | 123 |
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Workout Graph
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