TaeYong Koo 30:10 row
6,351
Meters
30:10.0
Time
2:22.4
Pace
363
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 79 |
July 02, 2026 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:10.0 | 6,351 | 2:22.4 | 121 | 721 | 363 | 18 | 135 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 18 | 123 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 19 | 133 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 18 | 133 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 19 | 136 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 19 | 137 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 20 | 141 |
| 30:10.0 | 33 | 2:31.5 | 101 | 720 | 2 | 12 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.