TaeYong Koo 21:19 row
4,048
Meters
21:19.2
Time
2:38.0
Pace
216
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 17 |
| Stroke Count | 372 |
| Drag Factor | 79 |
July 01, 2026 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:19.2 | 4,048 | 2:38.0 | 89 | 607 | 216 | 17 | 120 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 17 | 112 |
| 10:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 18 | 121 |
| 15:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 18 | 122 |
| 20:00.0 | 958 | 2:36.5 | 91 | 624 | 52 | 17 | 124 |
| 21:19.2 | 245 | 2:41.6 | 83 | 590 | 13 | 17 | 122 |
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Workout Graph
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