TaeYong Koo 19:14 row
4,025
Meters
19:14.5
Time
2:23.4
Pace
227
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 79 |
June 30, 2026 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:14.5 | 4,025 | 2:23.4 | 119 | 707 | 227 | 20 | 133 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 672 | 56 | 20 | 122 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 21 | 130 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 20 | 136 |
| 19:14.5 | 900 | 2:21.3 | 124 | 735 | 52 | 20 | 144 |
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Workout Graph
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