Scott Hall 1:00:00 row
14,009
Meters
1:00:00.0
Time
2:08.4
Pace
865
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 15 |
| Stroke Count | 897 |
| Drag Factor | 138 |
August 21, 2026 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,009 | 2:08.4 | 165 | 865 | 865 | 15 | 146 |
| 15:00.0 | 3,503 | 2:08.4 | 165 | 868 | 217 | 16 | 137 |
| 30:00.0 | 3,502 | 2:08.4 | 165 | 864 | 216 | 15 | 142 |
| 45:00.0 | 3,502 | 2:08.4 | 165 | 864 | 216 | 14 | 150 |
| 1:00:00.0 | 3,502 | 2:08.4 | 165 | 864 | 216 | 15 | 155 |
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Workout Graph
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