Frank Rutten 25:17 row
5,006
Meters
25:17.4
Time
2:31.5
Pace
274
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 564 |
| Drag Factor | 113 |
September 30, 2026 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:17.4 | 5,006 | 2:31.5 | 101 | 650 | 274 | 21 |
| 9:54.7 | 2,000 | 2:28.6 | 107 | 665 | 110 | 22 |
| 20:01.3 | 2,000 | 2:31.6 | 100 | 652 | 110 | 22 |
| 25:17.5 | 1,006 | 2:37.1 | 90 | 614 | 54 | 22 |
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