Frank Rutten 10000m row
10,000
Meters
49:29.6
Time
2:28.4
Pace
555
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 1105 |
| Drag Factor | 114 |
September 10, 2026 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:29.6 | 10,000 | 2:28.4 | 107 | 672 | 555 | 22 |
| 9:58.0 | 2,000 | 2:29.5 | 105 | 662 | 110 | 22 |
| 9:52.4 | 4,000 | 2:28.1 | 108 | 674 | 111 | 22 |
| 9:56.3 | 6,000 | 2:29.0 | 106 | 670 | 111 | 23 |
| 9:53.8 | 8,000 | 2:28.4 | 107 | 672 | 111 | 22 |
| 9:49.1 | 10,000 | 2:27.2 | 110 | 684 | 112 | 23 |
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Workout Graph
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