Frank Rutten 10000m row
10,000
Meters
48:31.8
Time
2:25.5
Pace
562
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 1123 |
| Drag Factor | 111 |
August 15, 2026 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:31.8 | 10,000 | 2:25.5 | 113 | 694 | 562 | 22 |
| 9:37.1 | 2,000 | 2:24.2 | 117 | 704 | 113 | 23 |
| 9:36.7 | 4,000 | 2:24.1 | 117 | 705 | 113 | 23 |
| 9:38.7 | 6,000 | 2:24.6 | 116 | 702 | 113 | 23 |
| 9:55.4 | 8,000 | 2:28.8 | 106 | 671 | 111 | 23 |
| 9:43.9 | 10,000 | 2:25.9 | 113 | 690 | 112 | 23 |
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Workout Graph
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