Frank Rutten 49:42 row
10,014
Meters
49:42.7
Time
2:28.9
Pace
554
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 1117 |
| Drag Factor | 112 |
July 31, 2026 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:42.7 | 10,014 | 2:28.9 | 106 | 668 | 554 | 22 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 22 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 23 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 22 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 23 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 22 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 22 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 23 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 684 | 57 | 22 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 23 |
| 49:42.7 | 945 | 2:29.5 | 105 | 662 | 52 | 23 |
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Workout Graph
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