Frank Rutten 6000m row

6,000

Meters

28:29.6

Time

2:22.4

Pace

342

Calories

Average Watts121
Calories Per Hour720
Stroke Rate22
Stroke Count652
Drag Factor111

July 26, 2026 15:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:29.6 6,000 2:22.4 121 720 342 22
2:22.8 500 2:22.8 120 705 28 24
2:22.7 1,000 2:22.7 120 731 29 23
2:23.0 1,500 2:23.0 120 704 28 23
2:22.3 2,000 2:22.3 121 733 29 23
2:23.1 2,500 2:23.1 119 704 28 23
2:23.2 3,000 2:23.2 119 729 29 23
2:23.5 3,500 2:23.5 118 702 28 23
2:22.3 4,000 2:22.3 121 733 29 23
2:22.5 4,500 2:22.5 121 707 28 23
2:21.7 5,000 2:21.7 123 736 29 22
2:22.1 5,500 2:22.1 122 734 29 22
2:20.4 6,000 2:20.4 126 717 28 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.