Frank Rutten 10000m row
10,000
Meters
47:27.8
Time
2:22.3
Pace
572
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 1072 |
| Drag Factor | 114 |
July 18, 2026 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:27.8 | 10,000 | 2:22.3 | 121 | 723 | 572 | 22 |
| 9:30.7 | 2,000 | 2:22.6 | 121 | 719 | 114 | 23 |
| 9:26.6 | 4,000 | 2:21.6 | 123 | 730 | 115 | 22 |
| 9:33.0 | 6,000 | 2:23.2 | 119 | 716 | 114 | 23 |
| 9:32.6 | 8,000 | 2:23.1 | 119 | 716 | 114 | 23 |
| 9:25.0 | 10,000 | 2:21.2 | 124 | 732 | 115 | 23 |
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Workout Graph
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