lloyd john 55:18 row
10,541
Meters
55:18.3
Time
2:37.3
Pace
648
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 1461 |
| Drag Factor | 218 |
October 20, 2026 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:18.3 | 10,541 | 2:37.3 | 90 | 703 | 648 | 26 |
| 12:00.0 | 2,333 | 2:34.3 | 95 | 715 | 143 | 28 |
| 24:00.0 | 2,288 | 2:37.3 | 90 | 685 | 137 | 27 |
| 36:00.0 | 2,324 | 2:34.9 | 94 | 715 | 143 | 27 |
| 48:00.0 | 2,334 | 2:34.2 | 95 | 730 | 146 | 26 |
| 55:18.3 | 1,261 | 2:53.7 | 67 | 648 | 79 | 23 |
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Workout Graph
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