lloyd john 1:00:00 row
10,745
Meters
1:00:00.0
Time
2:47.5
Pace
616
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 1502 |
| Drag Factor | 238 |
October 08, 2026 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,745 | 2:47.5 | 74 | 616 | 616 | 25 |
| 12:00.0 | 2,139 | 2:48.3 | 73 | 605 | 121 | 27 |
| 24:00.0 | 2,194 | 2:44.0 | 79 | 635 | 127 | 26 |
| 36:00.0 | 2,160 | 2:46.6 | 76 | 615 | 123 | 25 |
| 48:00.0 | 2,156 | 2:46.9 | 75 | 620 | 124 | 24 |
| 1:00:00.0 | 2,097 | 2:51.6 | 69 | 605 | 121 | 23 |
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Workout Graph
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