lloyd john 1:00:00 row
10,780
Meters
1:00:00.0
Time
2:46.9
Pace
620
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 1511 |
| Drag Factor | 238 |
October 07, 2026 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,780 | 2:46.9 | 75 | 620 | 620 | 25 |
| 12:00.0 | 2,186 | 2:44.6 | 78 | 635 | 127 | 27 |
| 24:00.0 | 2,105 | 2:51.0 | 70 | 605 | 121 | 26 |
| 36:00.0 | 2,175 | 2:45.5 | 77 | 625 | 125 | 25 |
| 48:00.0 | 2,153 | 2:47.2 | 75 | 615 | 123 | 24 |
| 1:00:00.0 | 2,162 | 2:46.5 | 76 | 620 | 124 | 24 |
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Workout Graph
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