lloyd john 1:00:00 row
10,622
Meters
1:00:00.0
Time
2:49.4
Pace
607
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 1515 |
| Drag Factor | 225 |
October 01, 2026 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,622 | 2:49.4 | 72 | 607 | 607 | 25 |
| 12:00.0 | 2,066 | 2:54.2 | 66 | 575 | 115 | 27 |
| 24:00.0 | 2,157 | 2:46.8 | 75 | 620 | 124 | 27 |
| 36:00.0 | 2,149 | 2:47.5 | 74 | 620 | 124 | 25 |
| 48:00.0 | 2,153 | 2:47.2 | 75 | 625 | 125 | 24 |
| 1:00:00.0 | 2,097 | 2:51.6 | 69 | 595 | 119 | 23 |
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Workout Graph
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