lloyd john 1:00:00 row
10,830
Meters
1:00:00.0
Time
2:46.2
Pace
623
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 1522 |
| Drag Factor | 241 |
September 24, 2026 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,830 | 2:46.2 | 76 | 623 | 623 | 25 |
| 12:00.0 | 2,149 | 2:47.5 | 74 | 610 | 122 | 27 |
| 24:00.0 | 2,134 | 2:48.6 | 73 | 610 | 122 | 26 |
| 36:00.0 | 2,177 | 2:45.3 | 77 | 625 | 125 | 25 |
| 48:00.0 | 2,211 | 2:42.8 | 81 | 640 | 128 | 25 |
| 1:00:00.0 | 2,159 | 2:46.7 | 75 | 630 | 126 | 24 |
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Workout Graph
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