lloyd john 1:00:00 row
11,992
Meters
1:00:00.0
Time
2:30.1
Pace
693
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 1664 |
| Drag Factor | 241 |
September 23, 2026 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,992 | 2:30.1 | 103 | 693 | 693 | 28 |
| 12:00.0 | 2,404 | 2:29.7 | 104 | 690 | 138 | 30 |
| 24:00.0 | 2,405 | 2:29.6 | 104 | 695 | 139 | 29 |
| 36:00.0 | 2,427 | 2:28.3 | 107 | 705 | 141 | 28 |
| 48:00.0 | 2,407 | 2:29.5 | 105 | 700 | 140 | 27 |
| 1:00:00.0 | 2,350 | 2:33.1 | 97 | 675 | 135 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.