lloyd john 1:00:00 row
10,815
Meters
1:00:00.0
Time
2:46.4
Pace
628
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 1498 |
| Drag Factor | 236 |
September 22, 2026 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,815 | 2:46.4 | 76 | 628 | 628 | 25 |
| 12:00.0 | 2,180 | 2:45.1 | 78 | 625 | 125 | 26 |
| 24:00.0 | 2,128 | 2:49.1 | 72 | 615 | 123 | 26 |
| 36:00.0 | 2,164 | 2:46.3 | 76 | 630 | 126 | 25 |
| 48:00.0 | 2,184 | 2:44.8 | 78 | 640 | 128 | 24 |
| 1:00:00.0 | 2,159 | 2:46.7 | 75 | 630 | 126 | 24 |
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Workout Graph
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