lloyd john 1:00:00 row

12,299

Meters

1:00:00.0

Time

2:26.3

Pace

725

Calories

Average Watts112
Calories Per Hour725
Stroke Rate27
Stroke Count1671
Drag Factor236

September 14, 2026 08:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,299 2:26.3 112 725 725 27
12:00.0 2,385 2:30.9 102 685 137 28
24:00.0 2,454 2:26.6 111 725 145 28
36:00.0 2,507 2:23.5 118 750 150 27
48:00.0 2,462 2:26.2 112 730 146 26
1:00:00.0 2,492 2:24.4 116 735 147 29

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Workout Graph

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