lloyd john 1:00:00 row
11,375
Meters
1:00:00.0
Time
2:38.2
Pace
696
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 1465 |
| Drag Factor | 235 |
September 11, 2026 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,375 | 2:38.2 | 88 | 696 | 696 | 24 |
| 12:00.0 | 2,267 | 2:38.8 | 87 | 670 | 134 | 26 |
| 24:00.0 | 2,368 | 2:32.0 | 100 | 745 | 149 | 25 |
| 36:00.0 | 2,363 | 2:32.3 | 99 | 730 | 146 | 25 |
| 48:00.0 | 2,064 | 2:54.4 | 66 | 625 | 125 | 22 |
| 1:00:00.0 | 2,314 | 2:35.5 | 93 | 710 | 142 | 24 |
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Workout Graph
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