lloyd john 1:00:00 row
11,064
Meters
1:00:00.0
Time
2:42.6
Pace
648
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 1479 |
| Drag Factor | 233 |
September 10, 2026 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,064 | 2:42.6 | 81 | 648 | 648 | 24 |
| 12:00.0 | 2,234 | 2:41.1 | 84 | 650 | 130 | 26 |
| 24:00.0 | 2,136 | 2:48.5 | 73 | 625 | 125 | 25 |
| 36:00.0 | 2,382 | 2:31.1 | 101 | 695 | 139 | 27 |
| 48:00.0 | 2,115 | 2:50.2 | 71 | 620 | 124 | 23 |
| 1:00:00.0 | 2,198 | 2:43.7 | 80 | 650 | 130 | 23 |
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Workout Graph
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