lloyd john 1:00:00 row
10,224
Meters
1:00:00.0
Time
2:56.0
Pace
581
Calories
125
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 1410 |
| Drag Factor | 162 |
August 24, 2026 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,224 | 2:56.0 | 64 | 581 | 581 | 23 | 125 |
| 12:00.0 | 2,159 | 2:46.7 | 75 | 620 | 124 | 25 | 131 |
| 24:00.0 | 2,029 | 2:57.4 | 63 | 575 | 115 | 23 | 122 |
| 36:00.0 | 1,933 | 3:06.2 | 54 | 550 | 110 | 22 | 125 |
| 48:00.0 | 2,036 | 2:56.8 | 63 | 575 | 115 | 23 | 125 |
| 1:00:00.0 | 2,068 | 2:54.0 | 66 | 585 | 117 | 24 | 126 |
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Workout Graph
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