lloyd john 1:00:00 row
12,011
Meters
1:00:00.0
Time
2:29.8
Pace
699
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 1623 |
| Drag Factor | 232 |
August 11, 2026 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,011 | 2:29.8 | 104 | 699 | 699 | 27 | 120 |
| 12:00.0 | 2,302 | 2:36.3 | 92 | 665 | 133 | 27 | 114 |
| 24:00.0 | 2,632 | 2:16.7 | 137 | 775 | 155 | 30 | 121 |
| 36:00.0 | 2,440 | 2:27.5 | 109 | 720 | 144 | 28 | 130 |
| 48:00.0 | 2,220 | 2:42.1 | 82 | 635 | 127 | 25 | 118 |
| 1:00:00.0 | 2,416 | 2:29.0 | 106 | 700 | 140 | 26 | 121 |
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Workout Graph
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