lloyd john 1:00:00 row

12,207

Meters

1:00:00.0

Time

2:27.4

Pace

705

Calories

Average Watts109
Calories Per Hour705
Stroke Rate27
Stroke Count1646
Drag Factor208

August 10, 2026 10:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,207 2:27.4 109 705 705 27
12:00.0 2,394 2:30.3 103 685 137 28
24:00.0 2,493 2:24.4 116 730 146 28
36:00.0 2,695 2:13.5 147 805 161 31
48:00.0 2,294 2:36.9 91 650 130 26
1:00:00.0 2,330 2:34.5 95 655 131 26

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Workout Graph

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