Lionel CHARLES v5:00/r...3 row
5,891
Meters
35:00.0
Time
2:58.2
Pace
300
Calories
103
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,891 |
| Overall Time | 35:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 758 |
| Drag Factor | 115 |
July 20, 2026 07:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 5,891 | 2:58.2 | 62 | 514 | 21 | 103 |
| 5:00.0 | 791 | 3:09.6 | 51 | 480 | 19 | 95 |
| 25:00.0 | 4,334 | 2:53.0 | 68 | 532 | 22 | 116 |
| 5:00.0 | 767 | 3:15.5 | 47 | 456 | 20 | 99 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.