Robert Ritchie 3200m row

3,200

Meters

15:46.4

Time

2:27.8

Pace

177

Calories

Average Watts108
Calories Per Hour673
Stroke Rate42
Stroke Count665
Drag Factor137

August 23, 2026 17:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:46.4 3,200 2:27.8 108 673 177 42
3:29.0 700 2:29.2 105 654 38 44
3:26.2 1,400 2:27.2 110 680 39 43
3:28.4 2,100 2:28.8 106 673 39 41
3:26.8 2,800 2:27.7 109 661 38 41
1:56.0 3,200 2:25.0 115 713 23 41

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Workout Graph

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