Robert Ritchie 3200m row
3,200
Meters
16:11.3
Time
2:31.7
Pace
175
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 37 |
| Stroke Count | 612 |
| Drag Factor | 152 |
August 17, 2026 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:11.3 | 3,200 | 2:31.7 | 100 | 648 | 175 | 37 |
| 3:35.0 | 700 | 2:33.5 | 97 | 636 | 38 | 40 |
| 3:31.8 | 1,400 | 2:31.2 | 101 | 645 | 38 | 39 |
| 3:30.8 | 2,100 | 2:30.5 | 103 | 666 | 39 | 37 |
| 3:32.2 | 2,800 | 2:31.5 | 101 | 644 | 38 | 36 |
| 2:01.4 | 3,200 | 2:31.7 | 100 | 652 | 22 | 37 |
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Workout Graph
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