Robert Ritchie 3200m row
3,200
Meters
15:48.7
Time
2:28.2
Pace
177
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 37 |
| Stroke Count | 587 |
| Drag Factor | 157 |
August 12, 2026 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:48.7 | 3,200 | 2:28.2 | 107 | 671 | 177 | 37 |
| 3:25.3 | 700 | 2:26.6 | 111 | 683 | 39 | 39 |
| 3:28.9 | 1,400 | 2:29.2 | 105 | 654 | 38 | 37 |
| 3:28.8 | 2,100 | 2:29.1 | 106 | 672 | 39 | 37 |
| 3:27.8 | 2,800 | 2:28.4 | 107 | 675 | 39 | 36 |
| 1:57.9 | 3,200 | 2:27.3 | 109 | 671 | 22 | 36 |
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Workout Graph
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