Bartłomiej Leśniak v500m/2:00r...8 SkiErg

4,000

Meters

14:32.6

Time

1:49.0

Pace

297

Calories

155

Heart Rate

Rest Distance1,818
Rest Time16:00.0
Overall Distance5,818
Overall Time30:32.6
Average Watts270
Calories Per Hour1225
Stroke Rate53
Stroke Count783
Drag Factor95

May 05, 2026 19:38:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:32.6 4,000 1:49.0 270 1225 53 155
1:49.8 500 1:49.8 264 1213 51 147
r: 2:00 320
1:47.4 500 1:47.4 283 1273 54 154
r: 2:00 252
1:48.5 500 1:48.5 274 1227 53 157
r: 2:00 232
1:49.5 500 1:49.5 267 1216 54 156
r: 2:00 202
1:49.2 500 1:49.2 269 1219 53 155
r: 2:00 156
1:49.7 500 1:49.7 265 1214 55 159
r: 2:00 208
1:49.9 500 1:49.9 264 1212 54 158
r: 2:00 194
1:48.5 500 1:48.5 274 1227 57 161
r: 2:00 254
r1,818

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Workout Graph

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