Ege Meriç 2x20:00/5:00r row
7,720
Meters
40:00.0
Time
2:35.4
Pace
469
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,759 |
| Overall Time | 50:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 16 |
| Stroke Count | 662 |
| Drag Factor | 101 |
April 24, 2026 09:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,720 | 2:35.4 | 93 | 620 | 16 | |
| 20:00.0 | 4,509 | 2:13.0 | 149 | 811 | 19 | |
| 20:00.0 | 3,211 | 3:06.8 | 54 | 484 | 14 | |
| r39 |
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Workout Graph
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