Mike Smith 2000m row

2,000

Meters

12:43.9

Time

3:10.9

Pace

100

Calories

102

Heart Rate

Average Watts50
Calories Per Hour471
Stroke Rate24
Stroke Count314
Drag Factor123

August 13, 2026 16:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:43.9 2,000 3:10.9 50 471 100 24 102
2:34.8 400 3:13.5 48 465 20 24 102
2:28.2 800 3:05.2 55 485 20 25 104
2:29.8 1,200 3:07.2 53 480 20 25 103
2:34.0 1,600 3:12.5 49 467 20 25 102
2:37.1 2,000 3:16.3 46 458 20 25 100

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Workout Graph

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