Ivan Glaser v2:00/2:00r...7 row
4,324
Meters
17:00.0
Time
1:57.9
Pace
294
Calories
159
Heart Rate
| Rest Distance | 267 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,591 |
| Overall Time | 31:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 386 |
| Drag Factor | 103 |
August 27, 2026 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,324 | 1:57.9 | 213 | 1037 | 22 | 159 | |
| 2:00.0 | 509 | 1:57.8 | 214 | 1050 | 23 | 150 | |
| r: 2:00 | 40 | ||||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1000 | 22 | 155 | |
| r: 2:00 | 32 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1020 | 23 | 156 | |
| r: 2:00 | 42 | ||||||
| 3:00.0 | 750 | 2:00.0 | 203 | 1000 | 22 | 159 | |
| r: 2:00 | 42 | ||||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 23 | 162 | |
| r: 2:00 | 40 | ||||||
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 23 | 165 | |
| r: 2:00 | 39 | ||||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1110 | 24 | 169 | |
| r: 2:00 | 32 | ||||||
| r267 |
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Workout Graph
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