Ivan Glaser 29:13 row
7,109
Meters
29:13.6
Time
2:03.3
Pace
470
Calories
146
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 103 |
August 22, 2026 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:13.6 | 7,109 | 2:03.3 | 187 | 964 | 470 | 21 | 146 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 960 | 80 | 22 | 145 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 972 | 81 | 22 | 153 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 972 | 81 | 21 | 151 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 960 | 80 | 21 | 112 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 972 | 81 | 22 | 158 |
| 29:13.6 | 1,004 | 2:06.2 | 174 | 951 | 67 | 21 | 157 |
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Workout Graph
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